Why Equipment?

 Posted on September 10, 2015 by

 Leave a Comment

Pilates equipment allows for in-depth and targeted work that is completely customizable to your needs.  Underdeveloped muscles will be worked specifically and directly.  Overdeveloped muscles will be stretched and released.  Your body will be supported through the exercises so that your weak areas become…

 Category: Uncategorized      Tags: , , , ,

Booking calendar
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2020
2021
2022
2023
M
T
W
T
F
S
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

Copyright © 2020 · All Rights Reserved · Living Bodies Studio

Footwork is an important part of working on our bodies. Our feet take the brunt of our movement. What happens in the feet travels up to the knees, pelvis, spine and even neck. So love your feet and work on their best movement and alignment. · RSS Feed · Log in