Retire from Work: Jump into Movement!

 Posted on November 2, 2016 by

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Are you retired?  Want to feel stronger, more mobile?  Have daytime hours available?  Then I have a deal for you… For the rest of 2016, retirees can take 3 trial private classes with me for just $100!  Then try an introductory package of your…

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Healthy Intentions Special!

 Posted on January 26, 2016 by

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From now until February 14th, book in for 5 sessions for just $200, that’s a body-building price of just $40 per private class! With the start of the New Year comes re-evaluations of ourselves and of our lives.  We often feel a desire to…

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I’ve Graduated!! Last Chance for the Student Rate

 Posted on October 26, 2014 by

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I can’t believe it’s finally happened.  The last year and a half has been a remarkable journey, physically, emotionally, mentally.  My world has changed and I couldn’t be happier. I’m confident that I will have much more to say about the journey of it,…

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Footwork is an important part of working on our bodies. Our feet take the brunt of our movement. What happens in the feet travels up to the knees, pelvis, spine and even neck. So love your feet and work on their best movement and alignment. · RSS Feed · Log in