Parameters

 Posted on November 24, 2016 by

 Leave a Comment

One of the fundamental body principles that I live and work by is that our bodies love us and will do their utmost to do what we ask of them. The trick of it is in what we ask of our bodies.  Too often…

 Category: Articles, Confessions of a Pilates Instructor      Tags: , , , ,

Uniform Development

 Posted on February 9, 2016 by

 Leave a Comment

Each sport, each hobby, each passion, puts a unique strain upon the body.  Our bodies are highly responsive entities and will do (as well as they can) what we ask of them. If we tell our bodies we need deep turnout in the leg,…

 Category: Articles      Tags: , , , , ,

Booking calendar
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2019
2020
2021
2022
M
T
W
T
F
S
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28

Copyright © 2019 · All Rights Reserved · Living Bodies Studio

Footwork is an important part of working on our bodies. Our feet take the brunt of our movement. What happens in the feet travels up to the knees, pelvis, spine and even neck. So love your feet and work on their best movement and alignment. · RSS Feed · Log in