March Matness!

Yes, I am joining the fun craziness of March Matness this year!  I will be doing the mat exercises every day for the month of March.  31 days of 100’s and spine stretch and stomach series, oh my! Does this sound intriguing?  Just the…

4 4 For… Free Pilates For Teachers (New West/Burnaby area)

The short of it:  I’m offering 4 hours/week of Pilates classes (either for individuals or pairs) over 4 weeks (July 2-29) for teachers (and locked out support staff) on strike (on a first contact, first get basis). The long of it:  I don’t have…