The Canary

 Posted on January 27, 2018 by

 Leave a Comment

Most of us have one.  Some of us have more than one. The canary is that spot in our body that will complain/hurt/show discomfort first.  Not the happy hurt of a well-worked muscle, but the unhappy hurt of something being ‘wrong’.  We may not…

 Category: Articles, Confessions of a Pilates Instructor      Tags: , , ,

Booking calendar
Invalid json in service response:
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2021
2022
2023
2024
M
T
W
T
F
S
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

Copyright © 2021 · All Rights Reserved · Living Bodies Studio

Footwork is an important part of working on our bodies. Our feet take the brunt of our movement. What happens in the feet travels up to the knees, pelvis, spine and even neck. So love your feet and work on their best movement and alignment. · RSS Feed · Log in