One Body To Live
Posted on January 27, 2018 by Violet
Most of us have one. Some of us have more than one. The canary is that spot in our body that will complain/hurt/show discomfort first. Not the happy hurt of a well-worked muscle, but the unhappy hurt of something being ‘wrong’. We may not…
Category: Articles, Confessions of a Pilates Instructor Tags: canary, chronic pain, importance of listening, source of pain
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