The Canary

 Posted on January 27, 2018 by

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Most of us have one.  Some of us have more than one. The canary is that spot in our body that will complain/hurt/show discomfort first.  Not the happy hurt of a well-worked muscle, but the unhappy hurt of something being ‘wrong’.  We may not…

 Category: Articles, Confessions of a Pilates Instructor      Tags: , , ,

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