One Body To Live
Testimonial – Tyson McLaren
Posted on August 24, 2014 by Violet
I had been suffering from a particularly unhappy back injury for three years when I was introduced to Pilates. Due to the incapacitating pain, my body had become hyper-reactive to any and every form of stimulus, treating it as hostile and going into spasm….
Category: Testimonials
Testimonial – Holly Yau
Posted on August 24, 2014 by Violet
I have been blessed with Violet guiding me from the very start of my pilates journey. She is present and patient during our sessions, as she coaxes my body to stretch and strengthen. She is gently tenacious as she applies her knowledge of pilates…
Category: Testimonials
Testimonial – Georgina Daniels
Posted on August 24, 2014 by Violet
I love Violet’s approach to teaching. She is compassionate, focused, caring and insightful. During class she invites me to get out of my mind so my body and spirit can understand the technique. And then she gently welcomes the mind back, helping me integrate…
Category: Testimonials
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Footwork is an important part of working on our bodies. Our feet take the brunt of our movement. What happens in the feet travels up to the knees, pelvis, spine and even neck. So love your feet and work on their best movement and alignment. · RSS Feed · Log in
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